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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    But according to the National Onion Association, one medium has: 45 calories 1 gram protein ... Cooked onion or raw onion? ... Tomato Avocado Salad by Sheela Prakash.

  4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1/4 cup pumpkin seeds (or other types of seeds or nuts with around 180 calories per 1/4-cup serving) 1 medium pear. Lunch (511 calories) 5 oz. of grilled chicken breast. 1/2 cup of quinoa. 1/2 cup ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  7. Chicken with Slow-Roasted Tomatoes and Cheesy Grits

    homepage.aol.com/food/recipes/chicken-slow...

    2. Meanwhile, in a roasting pan, rub the chicken all over with 1 tablespoon of the oil and season with salt and pepper. Scatter the onion wedges around the chicken, drizzle with the remaining 1 tablespoon of oil and season with salt and pepper. Roast the chicken and onions in the upper third of the oven for 1 hour and 10 minutes. 3.

  8. Cane Vinegar Chicken with Pearl Onions, Orange and Spinach

    www.aol.com/food/recipes/cane-vinegar-chicken...

    4 chicken thighs; 1 / 2 tsp sea salt; 1 / 4 tsp freshly ground black peppercorn; 2 tbsp unsalted butter; 16 pearl onion, peeled; 1 / 4 tsp hot smoked paprika; 3 clove garlic, peeled and sliced ...

  9. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    mixed with diced aubergine and tomatoes tossed in butter [19] Aumale mixed with diced tomatoes, with diced veal kidneys in madeira sauce in the centre [20] Balzac mixed with diced ox tongue and truffle, garnished with croutons coated with onion purée served with demi-glace tomato [20] à la batelière boatsmans style