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  2. How To Achieve the 'Afterburn Effect' to Torch Calories After ...

    www.aol.com/achieve-afterburn-effect-torch...

    We're here to let you know how you can harness the afterburn effect and supercharge your weight-loss efforts.The actual scientific term for the afterburn is excess post-exercise oxyge

  3. Excess post-exercise oxygen consumption - Wikipedia

    en.wikipedia.org/wiki/Excess_post-exercise...

    Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...

  4. Why a Trainer Swears by This ‘Pyramid Walking’ Workout To ...

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    The intense parts of the workout promote an "afterburn effect," aka EPOC—excess post-exercise oxygen consumption. This means your body keeps burning calories even after you wrap up your walking ...

  5. Electrochemical promotion of catalysis - Wikipedia

    en.wikipedia.org/wiki/Electrochemical_promotion...

    The EPOC effect was firstly discovered by M. Stoukides and C. Vayenas in the early 1980s and have been widely studied by various research groups for more than 100 heterogeneous catalytic reactions of mostly gaseous molecules. [1] The EPOC effect has been evaluated as an important phenomenon which can closely link electrocatalysis and thermal ...

  6. EPOC - Wikipedia

    en.wikipedia.org/wiki/EPOC

    EPOC may be: Excess post-exercise oxygen consumption; Emotiv EPOC, consumer brain–computer interface devices for PC. EPOC (operating system), the precursor OS to the Symbian operating system; Efficient Probabilistic Public-Key Encryption Scheme; The Electric Power Optimization Centre at the University of Auckland

  7. Download, install, or uninstall AOL Desktop Gold - AOL Help

    help.aol.com/articles/aol-desktop-downloading...

    Click the Downloads folder. 3. Double click the Install_AOL_Desktop icon. 4. Click Run. 5. Click Install Now. 6. Restart your computer to finish the installation.

  8. HIIT Workouts Are Overrated. Try These 3 Alternatives Instead.

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    For premium support please call: 800-290-4726 more ways to reach us

  9. AOL Desktop Gold - AOL Help

    help.aol.com/products/new-aol-desktop

    AOL Desktop Gold combines all the things that you know and love about AOL, with the speed and reliability of the latest technology.