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  2. What does a low-carb diet look like? A dietitian shares 4 ...

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    A dietitian shares four sample meal plans for a low-carb diet: ... 1/2 cup of pinto beans, 1/2 cup cauliflower rice, sautéed peppers and onions. (50 g carbs) Low-carb meal plan: A 7-day sample ...

  3. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  4. 61 tasty, low-carb foods that will keep you full and ... - AOL

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    One medium, green bell pepper contains only 6 grams of carbs. Bell peppers come in several colors, each with their own flavor, and they have a much milder spice level than some of their relatives.

  5. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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    Chicken sausage, fennel, onions, and hearty farro are seasoned with pickled, mildly spicy pepperoncini and garlic to create a savory, stew-like rice dish. Topped with cherry tomatoes and lots of ...

  6. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    Like the tomato, bell peppers are botanical fruits and culinary vegetables. Pieces of bell pepper are commonly used in garden salads and as toppings on pizza. There are many varieties of stuffed peppers prepared using hollowed or halved bell peppers. Bell peppers (and other cultivars of Capsicum annuum) may be used in the production of the ...

  7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Salmon-Stuffed Avocados

  8. 55 Tasty Keto Dinner Recipes Everyone In The Family Will Love

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    Cheesesteak Stuffed Peppers. If you can't get enough of the classic Philly cheesesteak, but are craving a low-carb version for weeknight dinner, let us introduce our cheesesteak-stuffed peppers ...

  9. It's Worth Waking Up for These Breakfast Casseroles in the ...

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    Crustless Quiche. Though this is baked in a skillet, all the classic casserole components are here: eggs, cheese, and sausage for protein, peppers and onions for veggies, and hash browns for carbs.