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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Choosing bagels that have at least 3 grams of fiber per serving is a great way to help reach the recommended intake of 14 grams of fiber per every 1,000 calories eaten. Lower in sodium: Bagels are ...

  3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

  4. I'm a New Yorker who tried 5 plain bagels from grocery-store ...

    www.aol.com/im-yorker-tried-5-plain-220820221.html

    As a New Yorker, I ranked plain bagels from different grocery stores, including Whole Foods, Aldi, Trader Joe's, and Costco, to find the best ones.

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]

  6. Humanitarian daily ration - Wikipedia

    en.wikipedia.org/wiki/Humanitarian_daily_ration

    [1] [2] Each is intended to serve as a single person's full daily food supply, and contains somewhat over 2,200 calories (9,200 kJ). They have shelf-lives of about 3 years, and their contents are designed to be acceptable to a variety of religious and ethnic groups.

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    In 1999, sugar consumption in the U.S. peaked at nearly half a pound per person per day, but has declined since then. High fructose syrup (HFCS) consumption, which in 1999 amounted to over 65 lb per person per year, largely in form of sugar-sweetened beverages, dropped to 39.5 lb by 2021.

  8. 3 Grocery Store Plain Bagels I Loved, and 2 I Would Never Buy

    www.aol.com/3-grocery-store-plain-bagels...

    5. Trader Joe’s Plain Bagels. $2.69 at Trader Joe's. Available In-Store. Truly, these taste like nothing. If Thomas' is "just about" devoid of flavor, these are legitimately devoid.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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