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  2. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    French fries are particularly bad for diabetics as the combination of carbs in the potatoes and trans fats in the oil will cause a huge spike in blood sugar. ... Diabetics can eat most foods in ...

  3. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

    Eat whole foods such as nuts or a few low-carb vegetables with a small portion of cheese if you need to graze. ... 19 Places Where Diabetics Can Safely Eat ... and so-called "vitamin" waters are ...

  4. The 7 Healthiest Nuts You Can Eat - AOL

    www.aol.com/6-healthiest-nuts-eat-163800837.html

    A 2019 study in the journal Nutrients found that depression scores among people who regularly ate walnuts were 26 percent lower than those on nut-free diets. Eating other kinds of nuts was only ...

  5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

  6. These are 6 healthiest types of nuts, according to a dietitian

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    Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

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