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  2. Las Vegas, NV Weather - Hourly Forecasts and Local Weather ...

    www.aol.com/weather/forecast/us/las-vegas-12795474

    Get the Las Vegas, NV local weather forecast by the hour and the next 10 days. ... 24/7 Help. For premium support please call: ...

  3. Cleveland Clinic Lou Ruvo Center for Brain Health - Wikipedia

    en.wikipedia.org/wiki/Cleveland_Clinic_Lou_Ruvo...

    The center is approximately 65,000 sq ft (6,000 m 2) and includes 13 examination rooms, offices for health care practitioners and researchers, a "Museum of the Mind", and a community auditorium. The center also serves as the headquarters for Keep Memory Alive, the Las Vegas Alzheimer's Association and the Las Vegas Parkinson's Disease Association.

  4. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

  5. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Biofeedback has been shown to be an effective treatment for insomnia and is listed in the American Academy of Sleep Medicine treatment guidelines. This form of therapy includes visual or auditory feedback of e.g. EEG or EMG activity. This can help insomnia patients to control their physiological arousal. [4] [38]

  6. Sleepio - Wikipedia

    en.wikipedia.org/wiki/Sleepio

    In March 2013 Sleepio was one of the launch apps in the Apps Library of the UK National Health Service (NHS). [ 5 ] [ 6 ] Sleepio was one of ten partners worldwide to launch on Jawbone's UP self-tracking platform in April 2013, [ 7 ] allowing import of sleep data collected by the UP activity tracker into Sleepio.

  7. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Insomnia persists for more than a few weeks despite self-help efforts. It significantly impacts your daily life, mood or performance. You experience symptoms of other health conditions, such as ...

  8. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Sleep Hygiene: Overview. We all experience periods of better and worse sleep because, well…life.But if you regularly have trouble sleeping, improving your sleep hygiene can help.

  9. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia can start off at the basic level but about 40% of people who struggle with insomnia have worse symptoms. [1] There are treatments that can help with insomnia and that includes medication, planning out a sleep schedule, limiting oneself from caffeine intake, and cognitive behavioral therapy. [1]

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