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2. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

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   View Recipe. Hearty Chickpea & Spinach Stew. Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen ... View Recipe. Slow-Cooker Beef Stew with Garlic, Herbs ...

3. How to make your entire Thanksgiving meal in a slow cooker - AOL

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   "Apple cranberry relish makes your house smell so good," Sheana Davis said. "Equal parts apples, cranberries, and apple and cranberry juice. Add sugar to taste, a bit of orange zest, and cinnamon.

4. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

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   Kwanzaa (December 26 to January 1, every year) is a non-secular (i.e., not a replacement for Christmas) holiday celebrated by Black Americans, as well as Afro-Caribbeans and others of African ...

5. List of African dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_African_dishes

   A Yoruba stew mainly consisting of spinach and locust beans. Egusi soup: Nigeria: A stew mainly consisting of egusi. Ekwang: Cameroon/Nigeria: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. [2] [3] Eru soup: Cameroon: A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm ...

6. Garbanzos con Espinacas (Moorish-style Chickpea and Spinach Stew)

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   Want to make Garbanzos con Espinacas (Moorish-style Chickpea and Spinach Stew)? Learn the ingredients and steps to follow to properly make the the best Garbanzos con Espinacas (Moorish-style Chickpea and Spinach Stew)? recipe for your family and friends.

7. 20 High-Protein Dinners You Can Make in a Slow Cooker - AOL

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   Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster ... View Recipe. Slow-Cooker Spinach & Artichoke Chicken Soup. ... View Recipe. Slow-Cooker Chicken & White ...

8. Low-temperature cooking - Wikipedia

   en.wikipedia.org/wiki/Low-temperature_cooking

   Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

9. Morogo - Wikipedia

   en.wikipedia.org/wiki/Morogo

   Morogo leaves have a protein content of up to 36%. The ultimate vitamin content is dependent on the age of the plant and method of preparation; the plants contain vitamin A and vitamin C and complement the low levels of calcium, magnesium and iron in maize. [3]