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  2. From Transcendental to Chakra, Here's What You Need to ... - AOL

    www.aol.com/entertainment/transcendental-chakra...

    1. Guided MeditationBest for beginnersIf you’ve never tried to meditate before, this is probably the best place to start. In guided meditation, a teacher leads you through the practice, either ...

  3. The Best Sleep Meditation Practice for You, According ... - AOL

    www.aol.com/lifestyle/best-sleep-meditation...

    Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being while sleeping and during waking hours. The Best Sleep Meditation ...

  4. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  5. Jain meditation - Wikipedia

    en.wikipedia.org/wiki/Jain_meditation

    Sagarmal Jain divides the history of Jaina yoga and meditation into five stages, 1. pre-canonical (before sixth century BCE), 2. canonical age (fifth century BCE to fifth century CE), 3. post-canonical (sixth century CE to twelfth century CE), 4. age of tantra and rituals (thirteenth to nineteenth century CE), and 5. modern age (20th century on). [3]

  6. Self-Realization Fellowship Encinitas Hermitage and ...

    en.wikipedia.org/wiki/Self-Realization...

    The Self-Realization Fellowship (SRF) Encinitas Hermitage and Meditation Gardens is a religious center and tourist attraction in Encinitas, California, United States, created by Paramahansa Yogananda in the 1930s. [2] [3] [4] Its Golden Lotus Tower rises above the white wall along Highway 101 near Swami's Seaside Park.

  7. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

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