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2. Chakra - Wikipedia

   en.wikipedia.org/wiki/Chakra

   Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.

3. Rudolf Steiner's exercises for spiritual development - Wikipedia

   en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

   Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

4. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   Guided meditation is a form of meditation which uses a number of different techniques to achieve or enhance the meditative state. It may simply be meditation done under the guidance of a trained practitioner or teacher, or it may be through the use of imagery, music, and other techniques. [177]

5. Surat Shabd Yoga - Wikipedia

   en.wikipedia.org/wiki/Surat_Shabd_Yoga

   One hand is holding a circle (chakra) of light, one holding a conch shell for the inner sound (hold it to the ear and a sound is heard), one holding a lotus flower to refer to nectar, and finally the fourth hand is holding a metal club (mace) for the inner vibration (if you hit something with it, it vibrates like a tuning fork).

6. Samadhi - Wikipedia

   en.wikipedia.org/wiki/Samadhi

   Samadhi, by training, focusing/collecting, cleansing and calming the mind [...] facilitates things being finally known (janatti) and seen (passati) just as they are . [ 13 ] Keren Arbel: " Samadhi is depicted [in the Buddhist sutras] as a broad field of awareness, knowing but non-discursive [...] a stable, discerning and focused mind."

7. Six Dharmas of Naropa - Wikipedia

   en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

   One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. [71] Tsongkhapa mentions various meditations to be done before falling asleep.