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2. From Transcendental to Chakra, Here's What You Need to ... - AOL

   www.aol.com/entertainment/transcendental-chakra...

   1. Guided MeditationBest for beginnersIf you’ve never tried to meditate before, this is probably the best place to start. In guided meditation, a teacher leads you through the practice, either ...

3. Soundings of the Planet - Wikipedia

   en.wikipedia.org/wiki/Soundings_of_the_Planet

   Chakra Meditations & Tones - 2014 (Dudley Evenson, Dean Evenson, Beth Quist) Harmonic Way - 2014 (Dean Evenson, Scott Huckabay) Sonic Healing Meet the Masters Video Course (DVD) - 2015 (Dean Evenson, Dudley Evenson) Desert Dawn Song - 2015 (original 1979 cassette) (Dean Evenson, Dudley Evenson) Golden Spiral - 2016 (Dean Evenson, Scott Huckabay)

4. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

5. Yoga nidra - Wikipedia

   en.wikipedia.org/wiki/Yoga_nidra

   Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

6. The Best Sleep Meditation Practice for You, According ... - AOL

   www.aol.com/best-sleep-meditation-practice...

   The Best Sleep Meditation Practice for You, According to Your Zodiac Sign. Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well ...

7. Jain meditation - Wikipedia

   en.wikipedia.org/wiki/Jain_meditation

   Jain meditation (Sanskrit: ध्यान, dhyana) has been the central practice of spirituality in Jainism along with the Three Jewels. [1] Jainism holds that emancipation can only be achieved through meditation or shukla dhyana. [2] According to Sagarmal Jain, it aims to reach and remain in a state of "pure-self awareness or knowership."