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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...
310 calories, 20 g fat (6 g saturated fat), 960 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 41 g protein. The ever-popular filet mignon wins again at Logan's Roadhouse. Despite its buttery flavor ...
Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein
In a 100-gram serving, raw white mushrooms provide 93 kilojoules (22 kilocalories) of food energy and are an excellent source (20% or more of the Daily Value, DV) of the B vitamins riboflavin, niacin, and pantothenic acid (table). Fresh mushrooms are also a good source (10–19% DV) of the dietary minerals phosphorus and potassium (table).
Sautéed mushrooms – flavorful dish prepared by sautéing mushrooms in butter or oil; Selsko meso – Macedonian and Balkan pork and mushroom dish; Stuffed mushrooms – myriad fillings are used in this baked dish; Veal Orloff – consists of a braised loin of veal, thinly sliced, filled with a thin layer of pureed mushrooms and onions ...
Meatloaf (1 Slice): 200 calories, 11 g fat (4 g saturated fat), 670 mg sodium, 10 g total carbs (0 g fiber, 1 g sugar), 13 g protein Take a trip to Golden Corral if you want unlimited meatloaf.The ...
Marinated delicious milk cap Marinated mushrooms sold at a market in Samara, Russia Marinated agaricus. Marination, including mushrooms, is achieved by pouring a solution of hot vinegar, which is a faster method of preservation, providing better control over texture and salt content, but with a less rich flavor than fermentation-based pickling. [3]