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2. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...

3. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   That equals up to 36 grams of sugar per day for men and up to 25 grams for women. 3 grams fiber minimum: When it comes to fiber, look for bars with at least 3 grams fiber. The more fiber the ...

4. The Women’s Health High-Protein Meal Prep Manual Is Here - AOL

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   Women between the ages of 20 and 49 consumed about 42 percent of their daily protein at dinner and just 17 percent at breakfast, a survey conducted by the U.S. Department of Agriculture’s (USDA ...

5. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

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   The best protein powders in our guide have up to 1 teaspoon (4 grams of added sugar). If your protein powder has more than 4 grams of added sugar, skip it. Lower Carb Counts.

6. This Is The Healthiest Source Of Protein, According To ... - AOL

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   Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...

7. The #1 High-Protein Snack for Better Heart Health, According ...

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   The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...