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  2. Sahaj Marg - Wikipedia

    en.wikipedia.org/wiki/Sahaj_Marg

    Heartfulness practices include relaxation, meditation, cleaning (or rejuvenation) and prayer. [6] [7] Meditation focuses on the practitioner's heart. A subtle yogic transmission, also called pranahuti, is a part of the system, and so is "cleaning" or "rejuvenation", which involves suggestions and positive affirmations. The practitioner performs ...

  3. List of Hindu temples in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_Hindu_temples_in...

    Promoting yoga through his book Autobiography of a Yogi, he opened centers throughout the country. By the 1950s, the Self Realization Fellowship had become the most prominent Hindu organization in America. Its international headquarters Self-Realization Fellowship Lake Shrine opened in California in 1950. [5]

  4. Anusara School of Hatha Yoga - Wikipedia

    en.wikipedia.org/wiki/Anusara_School_of_Hatha_Yoga

    John Friend (born May 30, 1959) [4] started practicing yoga postures as shown in the book Integral Yoga Hatha by Swami Satchidananda at age 13. He lived in Ohio until 19 years old, and then moved to Texas. Before becoming a yoga teacher, Friend worked as a financial analyst until he quit in 1986 to teach yoga full-time. In the years following ...

  5. A new yoga studio and wellness center in Sturgeon Bay will ...

    www.aol.com/yoga-studio-wellness-center-sturgeon...

    Certified and registered yoga teacher (CYT-200 and RYT-200) Brooke Ulrich will hold a grand opening Oct. 1 for The Yoga Womb, her new yoga and wellness studio in Sturgeon Bay.

  6. Yoga, meditation and prayer: Urban transit workers cope with ...

    www.aol.com/news/yoga-meditation-prayer-urban...

    The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which transportation workers around the country are trying to manage their fear ...

  7. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...

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