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While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others. Kombucha, kimchi and yogurt: how fermented foods ...
Medications that can cause bloating. There are many types of medications that can lead to or worsen constipation, a key cause of bloating, says Dr. Lee. Here are some, but not all, of the most ...
Health experts explain why bloating is so common, what causes it, and how to get some relief. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...
A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [ 42 ] [ 43 ] Lactobacillus species have been suggested to contribute to obesity in humans, but no evidence of this relationship has been found.
What causes bloating? Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food ...
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
Baek-kimchi [1] (백김치) or white kimchi [1] is a variety of kimchi made without the chili pepper powder commonly used for fermenting kimchi in Korean cuisine. [2] Baek kimchi has a mild and clean flavor, which appeals to children and the elderly, to whom the regular kimchi might be too spicy. [ 3 ]
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
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