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In older recipes, in addition to tablespoons and teaspoons, one can also see measurements being given in dessert spoons (traditionally 1 ⁄ 2 tablespoon; 2 fluid drachms or 1 ⁄ 4 fluid ounce) [35] and salt spoons (traditionally 1 ⁄ 2 teaspoon; 1 ⁄ 2 fluid drachm or 1 ⁄ 16 fluid ounce). [36]
Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...
These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons [3] and 7~20 ml (47%~133% of 15 ml) for tablespoons. The difference in size can be dangerous ...
Per serving (5 pretzel bites, 2 tbsp cheese dip, 1 tsp mustard dip, and 1 tsp salt): 300 cal, 13 g fat (4 g saturated fat), 1,230 mg sodium, 38 g carbs (1 g fiber, 2 g sugar), 8 g protein
Since edible salt contains about 39.3% sodium [99] —the rest being chlorine and trace chemicals; thus, 2.3 g sodium is about 5.9 g, or 5.3 ml, of salt—about one US teaspoon. [ 100 ] [ 101 ]
(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...
Salt is usually high in ultra-processed and hyperpalatable foods. [3] In 2020, the World Health Organization (WHO) recommended that adults consume no more than 5 grams (0.18 oz) (just under a teaspoon) of salt per day, an amount providing about 2 grams (0.071 oz) of sodium per day.
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...