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  2. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team. They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies. [1] Many people dislike ...

  3. Team building - Wikipedia

    en.wikipedia.org/wiki/Team_building

    The US military uses lifting a log as a team-building exercise. Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combination of business managers, learning and ...

  4. Indoor games and sports - Wikipedia

    en.wikipedia.org/wiki/Indoor_games_and_sports

    Various indoor games, including billiards, snooker and pool, are played on a large, flat, cloth-covered table with six pockets. In these games, each of the two players tries to pot the balls (knock them into the pockets) by striking them with a cue-ball, which is hit with the tip of a stick called a cue.

  5. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

  6. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.

  7. Booster Breaks - Wikipedia

    en.wikipedia.org/wiki/Booster_Breaks

    Booster Breaks: Improving Employee Health One Break at a Time is a 2010 book. Booster breaks are defined as: "organized, routine work breaks intended to improve physical and psychological health, enhance job satisfaction, and sustain or increase work productivity."

  8. World Athletics Indoor Tour - Wikipedia

    en.wikipedia.org/wiki/World_Athletics_Indoor_Tour

    The World Athletics Indoor Tour, formerly the IAAF World Indoor Tour, is an annual series of indoor track and field meetings, held since 2016. [1] It was designed to create a Diamond League -style circuit for indoor track and field events, to raise the profile of indoor track and field, and replaced the IAAF Indoor Permit Meetings series.

  9. Mom Allegedly Smothered 2 Young Children with “Lilo ... - AOL

    www.aol.com/mom-allegedly-smothered-2-young...

    A Tennessee mother is accused of killing her two young children, smothering them with a Lilo & Stitch blanket. Jessica Chandler is charged with multiple counts of first-degree murder and ...

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