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  2. All the Surprising Health Benefits of Eating Grapes this Fall

    www.aol.com/lifestyle/surprising-health-benefits...

    Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  4. Grape therapy - Wikipedia

    en.wikipedia.org/wiki/Grape_therapy

    Grape therapy or grape diet, also known as ampelotherapy, is a diet that involves heavy consumption of grapes, including seeds, and parts of the vine, including leaves, that is a form of alternative medicine. The concept was developed in 19th-century Germany in spas such as Bad Duerkheim and Merano. [1]

  5. Which fruit is best for the heart? Cardiologists share 5 ...

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    Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... but also a weight maintenance standpoint and cholesterol standpoint ...

  6. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Famously good sources of vitamin C, which is important for a healthy immune system, oranges and grapefruits also come with lots of fiber and potassium. They’re nutrient-dense and low in calories.

  7. 9 Healthy Benefits of Snacking on Grapes (and Adding ... - AOL

    www.aol.com/lifestyle/9-healthy-benefits...

    They’re crisp, juicy, refreshing—and remarkably nutritious. For premium support please call: 800-290-4726 more ways to reach us

  8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

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