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  2. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  3. Try these 3 easy hummus recipes, from creamy avocado to beet ...

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    25 of the very best deals from Nordstrom's Half-Yearly Sale: Rothy's, Le Creuset, Hoka and more

  4. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  5. 7 Easy Hummus Recipes to Make at Home - AOL

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    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

  6. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Also baked are carasau bread, civraxu bread, coccoi a pitzus, a highly decorative bread, and pistocu bread, made with flour and water only, originally meant for herders, but often served at home with tomatoes, basil, oregano, garlic, and a strong cheese. Rock lobster, scampi, squid, tuna, and sardines are the predominant seafoods. [162]

  7. Caprese salad - Wikipedia

    en.wikipedia.org/wiki/Caprese_salad

    Caprese salad (Italian: insalata caprese, Italian: [insaˈlaːta kaˈpreːze;-eːse], or simply caprese) [1] is an Italian salad, made of sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt, and olive oil. It is usually arranged on a plate in restaurant practice.

  8. Easy Hummus with Tahini Recipe - AOL

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  9. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    Za'atar is used as a seasoning for meats and vegetables or sprinkled onto hummus. [41] It is also eaten with labneh ( yogurt drained to make a tangy, creamy cheese), and bread and olive oil for breakfast, most commonly in Jordan, Palestine, Israel, Syria, and Lebanon, as well as other places in the Arab world.