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2. Could eating a handful of pistachios daily help improve eye ...

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   Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical density and improved participants' eye health, a new study found.

3. This Is The Healthiest Vegetable In The World, According To ...

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   The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...

4. The 12 Healthiest Vegetables for Weight Loss, According to ...

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   Get the Recipe: Simple Cabbage Salad "Cabbage is low in calories and high in fiber," says registered dietitian Jinan Banna, Ph.D., RD. "Consuming enough fiber is an important part of a diet for ...

5. Myricetin - Wikipedia

   en.wikipedia.org/wiki/Myricetin

   Myricetin is a member of the flavonoid class of polyphenolic compounds, with antioxidant properties. [1] Common dietary sources [2] include vegetables (including tomatoes), fruits (including oranges), nuts, berries, tea, [3] and red wine.

6. Sorrel - Wikipedia

   en.wikipedia.org/wiki/Sorrel

   Sorrel (Rumex acetosa), also called common sorrel or garden sorrel, is a perennial herbaceous plant in the family Polygonaceae.Other names for sorrel include spinach dock and narrow-leaved dock ("dock" being a common name for the genus Rumex).

7. Radicchio - Wikipedia

   en.wikipedia.org/wiki/Radicchio

   Radicchio (/ r ə ˈ d ɪ k i oʊ / rə-DIK-ee-oh or / r ə ˈ d iː k i oʊ / rə-DEE-kee-oh, Italian:), sometimes known as Italian chicory because of its common use in Italian cuisine, is a perennial cultivated form of leaf chicory (Cichorium intybus, Asteraceae).

8. 15 Best Fruits & Vegetables for Weight Loss - AOL

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   A single peach delivers 63 calories, 2 grams of fiber, and essential vitamins and antioxidants that improve your overall health and well-being while helping keep hunger at bay. Whether enjoyed ...

9. Arracacia xanthorrhiza - Wikipedia

   en.wikipedia.org/wiki/Arracacia_xanthorrhiza

   Arracacia xanthorrhiza is a root vegetable that originates in the Andes, whose starchy taproot is a popular food item across South America where it is a major commercial crop. Common names [ edit ]