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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    1 large pear. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (488 calories) 1 serving Chicken Fajita Soup. 1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette ...

  3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 cup cooked whole-wheat egg noodles. ... P.M. Snack (131 calories) 1 large pear. Dinner (593 calories) 1 serving Slow-Cooker Beef Stew. Evening Snack (62 calories) 1 medium orange.

  4. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Make it 1,500 calories: Omit almonds at A.M. snack and change P.M. snack to 1 large pear. Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an evening snack. Day 24

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Whole grains (including farro, oats, quinoa, whole-wheat products, shredded wheat) ... P.M. Snack (131 calories) 1 large pear. Dinner (464 calories) 1 serving Perfect Pan-Seared Chicken Breasts.

  7. Pig's ear (food) - Wikipedia

    en.wikipedia.org/wiki/Pig's_ear_(food)

    In Chinese cuisine, pig's ear is often an appetizer or a side dish, called zhū ěr duo (豬耳朵 "pig's ear"), often abbreviated to zhū ěr (豬耳). In some regions, pig's ears are known as ceng ceng cui (层层脆 "layers of crunch"). It can be first boiled or stewed, and then sliced thin, served with soy sauce, or spiced with chili paste.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. List of Annoying Orange episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Annoying_Orange...

    Annoying Orange is an American comedy series created by former Minnesota film student and MTV production assistant Dane Boedigheimer on October 9, 2009. It stars its creator as an anthropomorphic orange who annoys other fruits, vegetables, and various other food and objects by using jokes and puns which are sometimes crude.