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  2. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...

  3. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    One of the most common maca powder benefits is that maca root can improve energy levels. A 2016 study of 175 people found that 3 grams of red or black maca per day for 12 weeks increased energy ...

  4. Dis-Chem - Wikipedia

    en.wikipedia.org/wiki/Dis-Chem

    Dis-Chem is the second largest retail pharmacy chain in South Africa, with 165 stores, plus 4 in Namibia and 1 in Botswana. [1] The chain had a total revenue of 21.4 billion South African rand in 2019. Dis-Chem has private label products, sells via the Internet, operates a loyalty programme, and the Group has a wholesale division. [2]

  5. 15 Healthy Christmas Cookies That Make the Nice List - AOL

    www.aol.com/15-healthy-christmas-cookies-nice...

    Use cocoa powder. That's what this recipe uses, along with lots of oats and protein-packed peanut butter, too. You've got lots of good in each bite―plus, you don't have to turn on the oven!

  6. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom ...

  7. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

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