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White potatoes, red potatoes and gold potatoes, tend to have very similar nutrient profiles — including carbohydrates, fiber and protein — for about the same number of calories.
'Vitelotte' potatoes have a dark blue, almost black, skin and dark violet-blue flesh; they have a characteristic nutty flavour and smell of chestnuts. The colour is retained in cooking, and is due to natural pigments in the anthocyanin group of flavonoids. [4] The plants mature late and, compared to modern varieties, are relatively low-yielding.
123rf. Beets are a nutrient-dense root vegetable with a striking purple hue. They’re an excellent source of folate, vital for cell growth and DNA repair. Beets are known to improve blood flow ...
Sweet potatoes of all colors (and there are many, from white and beige, to red, yellow, and orange, to light and dark purple) are simply varieties that have grown or been cultivated, originally in ...
The Russian blue potato plant produces medium round and oblong tubers with deep purple insides. [1] It is a late season variety of potato. The plants themselves are large, semi-erect, and produce light blue flowers and dark foliage.
These potatoes also have coloured skin, but many varieties with pink or red skin have white or yellow flesh, as do the vast majority of cultivated potatoes. The yellow colour, more or less marked, is due to the presence of carotenoids. Varieties with coloured flesh are common among native Andean potatoes, but relatively rare among modern varieties.
The potato (/ p ə ˈ t eɪ t oʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
Scientists have pinpointed the purple sweet potato as a natural alternative for synthetic food dye. While you might be more familiar with the orange-fleshed variety, the purple-hued cousin could ...