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Babies wake up at night for several reasons, including hunger, discomfort, or being too hot or cold. Their shorter sleep cycles may also cause brief awakenings. Growth spurts can increase hunger, while developmental milestones and separation anxiety (around 6-9 months) can disrupt sleep as they practice new skills or seek comfort. [11]
Sleep training (sometimes known as sleep coaching) is a set of parental (or caregiver) intervention techniques with the end goal of increasing nightly sleep in infants and young children, addressing “sleep concerns”, and decreasing nighttime signalling. Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep ...
Behavioral problems in childhood include the so-called regulatory problems, such as excessive crying, sleeping, and feeding problems, which occur in 20% of infants in multiproblem families. Excessive crying, whining and sleeping problems at 4–6 months are associated with decreased social development at 12 months. [1]
SIDS has become much less common in recent decades but it still remains a leading cause of infant mortality, killing about 3,500 babies a year in the U.S.
More than half of parents have fallen asleep in bed with their baby by accident, with 40% having done so more than once. Parents who co-sleep with babies need safety advice, experts warn Skip to ...
Quality sleep isn’t just for infants. Here's how to adopt good sleep habits for a better night's rest.
The Ferber method, or Ferberization, is a technique invented by Richard Ferber to solve infant sleep problems. It involves "sleep-training" children to self-soothe by allowing the child to cry for a predetermined amount of time at intervals before receiving external comfort.
Chronic sleep disorders in childhood, which affect some 70% of children with developmental or psychological disorders, are under-reported and under-treated. Sleep-phase disruption is also common among adolescents, whose school schedules are often incompatible with their natural circadian rhythm.
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