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  2. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Avocados also have one of the highest amounts of glutathione, an antioxidant shown to have anti-cancer properties. Creamy slices of avocado are a delicious addition to salads, toasts, tacos, and more.

  3. Isoamyl acetate - Wikipedia

    en.wikipedia.org/wiki/Isoamyl_acetate

    Isoamyl acetate is used to confer banana or pear flavor in foods such as circus peanuts, Juicy Fruit and pear drops. [10] Banana oil and pear oil commonly refer to a solution of isoamyl acetate in ethanol that is used as an artificial flavor. It is also used as a solvent for some varnishes, oil paints, and nitrocellulose lacquers.

  4. To eat a banana peel or not to eat a banana peel: That ... - AOL

    www.aol.com/news/2016-04-05-to-eat-a-banana-peel...

    If eating the banana peel isn't your thing, there are plenty of other ways to recycle the banana's usable outer layer. The peels can be used to fertilize plants, tenderize meat, relieve rashes and ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  6. Amazingly interesting health benefits of banana peels that ...

    www.aol.com/lifestyle/2015-10-12-amazingly...

    The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...

  7. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

  8. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.

  9. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    "For a generally healthy person, it is unlikely to experience hyperkalemia by eating one banana a day, especially if the rest of their diet isn't excessively high in potassium-rich foods," said ...