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Popcorn is both higher in fiber and lower in calories than potato chips, making it a good choice if you’re looking for a crunchy snack while following a diet for weight loss. 5. Pasta
That is, positive utility functions as a tiebreaker in that it determines which outcome is better (or less bad) when the outcomes considered have equal disutility. [21] "Lexical threshold" negative utilitarianism says that there is some disutility, for instance some extreme suffering, such that no positive utility can counterbalance it. [22 ...
Animal rights writer Henry S. Salt termed the replaceability argument the "logic of the larder".. In 1789, the utilitarian philosopher Jeremy Bentham endorsed a variant of the argument, contending that painlessly killing a nonhuman animal is beneficial for everyone because it does not harm the animal and the consumers of the meat produced from the animal's body are better off as a result.
With volume eating, people focus on having high-volume foods, which tend to have a lot of fiber and water, giving you less calories per gram, says Jessica Cording, R.D., author of The Little Book ...
As an example, one's attitude toward ice cream may serve a utilitarian function because it is likely to be based on the reward (e.g., enjoyable taste) and punishments (e.g., weight gain) associated with ice cream and to guide behavior that maxims benefits while minimizing costs (e.g., eating low-fat ice cream) (Shavitt & Nelson, 2002 [7]).
The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) after they fasted for several hours, while women did better with meals ...
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.
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