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  2. Rules of water polo - Wikipedia

    en.wikipedia.org/wiki/Rules_of_water_polo

    Water polo is an intensely aggressive sport, so fouls are very common and result in a free throw during which the player cannot shoot at the goal unless outside the 6 meter line. If a foul is called outside the 6 meter line, the player may either shoot (in one movement, ie without faking), pass or continue swimming with the ball.

  3. Water polo - Wikipedia

    en.wikipedia.org/wiki/Water_polo

    Water polo is a competitive team sport played in water between two teams of seven players each. The game consists of four quarters in which the teams attempt to score goals by throwing the ball into the opposing team's goal .

  4. Here's How Long You Should Elliptical for Weight Loss - AOL

    www.aol.com/lifestyle/heres-long-elliptical...

    Elliptical trainers offer a smooth, fluid motion that reduces stress on the joints, making them suitable for individuals of all fitness levels, including those with joint issues or injuries. 2. It ...

  5. Glossary of water polo - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_water_polo

    tube water polo See inner tube water polo turn a defender An offensive move to get by an opponent using leverage or strength. The result is a 180 degree turn, where the defender is "wheeled" around, resulting in the attacking player possessing inside-water, or position towards the goal, with the defender trailing behind.

  6. Inner tube water polo - Wikipedia

    en.wikipedia.org/wiki/Inner_tube_water_polo

    Inner tube water polo (ITWP) is a variant of water polo with the important difference that players are required to float in inflatable inner tubes. By floating in an inner tube, players experience less contact and expend less energy than traditional water polo players, not having to tread water .

  7. Category:Rules of water polo - Wikipedia

    en.wikipedia.org/wiki/Category:Rules_of_water_polo

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  8. Water polo ball - Wikipedia

    en.wikipedia.org/wiki/Water_polo_ball

    Water Polo Balls come in standard sizes: Size 5: Men's water polo ball. Circumference of the ball shall be not less than 0.68 metres and not more than 0.71 metres. Ball weight is 400-450 grams (14-16 ounces) and inflated to 90-97 kPa (kilopascals) gauge pressure (13-14 psi) [1] Size 4: Compact (age 14 & under boys) and Women's water polo ball.

  9. Remember when Prince William wore a Speedo that was really ...

    www.aol.com/entertainment/2017-02-07-remember...

    Once upon a time, in a far away land called England, a young Prince decided to play for the university water polo team and donned a Speedo that was abnormally high up on his waist. And it resulted ...