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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

    www.aol.com/just-got-slow-cooker-16-140000338.html

    It takes just 25 minutes to prep in the morning, and then your slow cooker will work its magic and deliver a tasty meal at the end of the day. View Recipe Mango-Chutney Chicken

  3. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. ... who regularly ate nuts had a lower risk of cardiovascular disease and ...

  4. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. HelloFresh - Wikipedia

    en.wikipedia.org/wiki/HelloFresh

    HelloFresh SE is a German meal-kit company based in Berlin. It is the largest meal-kit provider in the United States, [ 2 ] and also has operations in Australia, Canada, New Zealand and Europe (Germany, Austria, Switzerland, Belgium, Netherlands, Luxembourg, France, Italy, Ireland, Spain, Scandinavia and United Kingdom).

  7. Heart-Healthy Dinners You Should Make Tonight - AOL

    www.aol.com/lifestyle/heart-healthy-dinners...

    Protect your ticker while enjoying a delicious meal with these heart-healthy recipes. Each one of these delicious meals can be whipped up in no time and will leave you feeling great.

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