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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...

  3. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  4. Thoracolumbar fascia - Wikipedia

    en.wikipedia.org/wiki/Thoracolumbar_fascia

    The thoracolumbar fascia (lumbodorsal fascia or thoracodorsal fascia) is a complex, [1]: 1137 multilayer arrangement of fascial and aponeurotic layers forming a separation between the paraspinal muscles on one side, and the muscles of the posterior abdominal wall (quadratus lumborum, and psoas major [1]: 1137 ) on the other.

  5. Neuromechanics of idiopathic scoliosis - Wikipedia

    en.wikipedia.org/wiki/Neuromechanics_of...

    X-ray image of an Idiopathic scoliosis. The neuromechanics of idiopathic scoliosis is about the changes in the bones, muscles and joints in cases of spinal deformity consisting of a lateral curvature scoliosis and a rotation of the vertebrae within the curve, that is not explained by either congenital vertebral abnormalities, or neuromuscular disorders such as muscular dystrophy.

  6. Multifidus muscle - Wikipedia

    en.wikipedia.org/wiki/Multifidus_muscle

    The multifidus (multifidus spinae; pl.: multifidi) muscle consists of a number of fleshy and tendinous fasciculi, which fill up the groove on either side of the spinous processes of the vertebrae, from the sacrum to the axis. While very thin, the multifidus muscle plays an important role in stabilizing the joints within the spine.

  7. Lumbar nerves - Wikipedia

    en.wikipedia.org/wiki/Lumbar_nerves

    L4 supplies many muscles, either directly or through nerves originating from L4. They are not innervated with L4 as single origin, but partly by L4 and partly by other spinal nerves. The muscles are: quadratus lumborum; gluteus medius muscle; gluteus minimus muscle; tensor fasciae latae; obturator externus; inferior gemellus; quadratus femoris ...

  8. Paraspinal inhibition - Wikipedia

    en.wikipedia.org/wiki/Paraspinal_inhibition

    Paraspinal inhibition is an osteopathic manipulative technique in which the fascia around the spine is softened with one's hands in order to decrease the sympathetic output from the sympathetic ganglion which reside in the paraspinal area.

  9. Facioscapulohumeral muscular dystrophy - Wikipedia

    en.wikipedia.org/wiki/Facioscapulohumeral...

    Facioscapulohumeral muscular dystrophy (FSHD) is a type of muscular dystrophy, a group of heritable diseases that cause degeneration of muscle and progressive weakness. Per the name, FSHD tends to sequentially weaken the muscles of the face, those that position the scapula, and those overlying the humerus bone of the upper arm.