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  2. Muay boran - Wikipedia

    en.wikipedia.org/wiki/Muay_boran

    Muay Boran (Thai: มวยโบราณ, RTGS: muai boran, pronounced [mūa̯j bōːrāːn], lit. "ancient boxing") or originally Toi Muay (Thai: ต่อยมวย, lit. 'punching boxing') is an umbrella term for the ancient unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s.

  3. Mainland Southeast Asia martial arts - Wikipedia

    en.wikipedia.org/wiki/Mainland_Southeast_Asia...

    Muay Thai Foot-thrust (Thip) Muay Boran (Thai: มวยโบราณ, RTGS: muai boran, pronounced [mūa̯j bōːrāːn]; lit. ' ancient boxing ') is an umbrella term for the unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s. It is the predecessor of modern Muay Thai or Thai boxing.

  4. Muay Thai - Wikipedia

    en.wikipedia.org/wiki/Muay_Thai

    Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūaj tʰāj] ⓘ), sometimes referred to as Thai boxing, the Art of Eight Limbs [3] or the Science of Eight Limbs, [4] is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques. [5]

  5. The Essential Guide to Tai Chi for Beginners - AOL

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  6. Everything to Know About Tai Chi for Beginners, According to ...

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  7. Tai chi isn’t just for seniors. The workout boosts strength ...

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    Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...

  8. Bangtao Muay Thai & MMA - Wikipedia

    en.wikipedia.org/wiki/Bangtao_Muay_Thai_&_MMA

    Bangtao Muay Thai & MMA was founded in 2021 by brothers George and Frank Hickman after they left their coaching positions at Tiger Muay Thai. [ 1 ] [ 2 ] Both of them competed in collegiate wrestling at Bloomsburg University before they eventually ended up in the MMA world.

  9. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

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