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2. Ergonomics for manual material handling - Wikipedia

   en.wikipedia.org/wiki/Ergonomics_for_Manual...

   Increase the size of the container or the weight of the load so that it is too large to handle manually. Use a hook for light-weight containers to reduce your reach. Use a drum dolly. Use a cart or platform truck. Use a portable scissors lift. Use a hand truck. Use a conveyor, slide, or chute. Use a hand pallet truck. Use a portable hoist or crane.

3. Massage table - Wikipedia

   en.wikipedia.org/wiki/Massage_table

   Massage room with three massage tables. A massage table is used by massage therapists to position the client to receive a massage. Most are manufactured with client comfort and therapist ergonomics in mind. A typical table has an easily cleaned, heavily padded surface, and a face cradle that allows the client to breathe easily while lying face ...

4. Manual handling of loads - Wikipedia

   en.wikipedia.org/wiki/Manual_handling_of_loads

   Using table C, locate the wrist/arm score in the Y-axis and the neck, trunk, leg score on the X-axis to determine the RULA score. The RULA score is a numerical value between 1 and 7. If the RULA score returns a 1 or 2, the posture is acceptable but if the RULA score is a 7, changes are needed.

5. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

6. Rosen Method Bodywork - Wikipedia

   en.wikipedia.org/wiki/Rosen_Method_Bodywork

   [1] [8] Rosen Method Bodywork practitioners address these patterns by using words to build client awareness while clients lie comfortably on a massage table. In this state of possible relaxation, many muscles do not fully relax, including the diaphragm.

7. Vibrating belt machine - Wikipedia

   en.wikipedia.org/wiki/Vibrating_belt_machine

   Actress Vivienne Segal using a "Battle Creek Health Builder" from an advertizement in the November 1, 1927 Vogue. A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user.

8. Mark Wahlberg Shows Off His Ripped Body on the Beach in the ...

   www.aol.com/lifestyle/mark-wahlberg-shows-off...

   Mark Wahlberg is taking the term “beach body” to the next level.. In photos shared exclusively with PEOPLE, the actor, 53, was spotted showing off an ultra-muscular physique while vacationing ...

9. WWE Monday Night Raw on Netflix results: Highlights, winners ...

   www.aol.com/wwe-monday-night-raw-netflix...

   Reigns sent Sikoa through a table and went for the pin, but Tama Tonga came out to stop the referee. Jacob Fatu then emerged and went to work on Reigns, trying to help Sikoa secure the win.