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  2. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    The range of motion for plantar flexion is usually indicated in the literature as 30° to 40°, but sometimes also 50°. The nerves are primarily from the sacral spinal cord roots S1 and S2. Compression of S1 roots may result in weakness in plantarflexion; these nerves run from the lower back to the bottom of the foot. [citation needed]

  3. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Analog and traditional devices to measure range of motion in the joints of the body include the goniometer and inclinometer which use a stationary arm, protractor, fulcrum, and movement arm to measure angle from axis of the joint. As measurement results will vary by the degree of resistance, two levels of range of motion results are recorded in ...

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    The range of motion describes the total range of motion that a joint is able to do. [5] For example, if a part of the body such as a joint is overstretched or "bent backwards" because of exaggerated extension motion, then it can be described as hyperextended.

  5. Vertebra - Wikipedia

    en.wikipedia.org/wiki/Vertebra

    The structure of these vertebrae is the reason why the neck and head have a large range of motion. The atlanto-occipital joint allows the skull to move up and down, while the atlanto-axial joint allows the upper neck to twist left and right. The axis also sits upon the first intervertebral disc of the spinal column.

  6. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed. At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the ...

  7. Goniometer - Wikipedia

    en.wikipedia.org/wiki/Goniometer

    The therapist can take these range of motion measurements at any joint. They typically require knowledge about the anatomy of the body, particularly bony landmarks. For example, when measuring the knee joint, the therapist places the axis (point of rotation) on the lateral epicondyle of the femur, and lines up the stationary arm with the ...

  8. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion. [2] [3] In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other ...

  9. Free body diagram - Wikipedia

    en.wikipedia.org/wiki/Free_body_diagram

    Block on a ramp and corresponding free body diagram of the block. In physics and engineering, a free body diagram (FBD; also called a force diagram) [1] is a graphical illustration used to visualize the applied forces, moments, and resulting reactions on a free body in a given condition. It depicts a body or connected bodies with all the ...