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  2. It turns out gratitude is good for your health - AOL

    www.aol.com/another-reason-thankful-good...

    The benefits of having more gratitude also correlated with benefits to the heart among patients who had experienced heart failure. Being grateful can even get you a better night’s sleep.

  3. Gratitude - Wikipedia

    en.wikipedia.org/wiki/Gratitude

    Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.

  4. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” [1] or “three good things”. [2] Empirical findings on the benefits of gratitude journals have shown significant impact on psychological and physical well-being.

  5. 75 of the Best Gratitude Quotes - AOL

    www.aol.com/lifestyle/50-best-gratitude-quotes...

    As cliché as it sounds, gratitude really can change your attitude. Great friends, supportive family, good health, and self-love are some of the many reasons to smile and feel reassured.

  6. Gratification - Wikipedia

    en.wikipedia.org/wiki/Gratification

    Gratification is the pleasurable emotional reaction of happiness in response to a fulfillment of a desire or goal. It is also identified as a response stemming from the fulfillment of social needs such as affiliation, socializing, social approval, and mutual recognition.

  7. 17 Gratitude Quotes That Can Help You Feel Grateful - AOL

    www.aol.com/lifestyle/17-gratitude-quotes-help...

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  8. Kindness - Wikipedia

    en.wikipedia.org/wiki/Kindness

    Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy, religion, and psychology.

  9. 30. "I’ve lived the literal meaning of the 'land of the free' and 'home of the brave.' It’s not corny for me. I feel it in my heart. I feel it in my chest."