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"Menopause is when you go 12 months consecutively without a period, which means without the use of medications, like birth control, that prevent your period from coming each month," Tang tells Yahoo.
It’s 12 months consecutively without a period, but 10 years leading up to menopause people can start to notice the changes of perimenopause, which is also going to impact how people are losing ...
The jury is still out on whether HT can aid weight loss, but in one large study, women who took HT during menopause had lower BMIs than those who didn't. 8. You're getting older
The menopause has happened when a woman hasn't had a period for 12 months. For some, it can happen earlier in their life - either naturally, or as a result of treatment for another condition.
However, there is insufficient evidence to suggest that exercise helps with the symptoms of menopause. [21] Similarly, yoga has not been shown to be useful as a treatment for vasomotor symptoms. [21] However a high BMI is a risk factor for vasomotor symptoms in particular. Weight loss may help with symptom management. [96] [21]
Menopause and weight gain seem to go hand in hand. ... Menopause is a natural phase of life that may be associated with bothersome symptoms including weight gain — but don’t let that ...
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