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  2. Here's an Easy Way to Lower Your Risk of Osteoporosis

    www.aol.com/study-reveals-easy-way-lower...

    Osteoporosis impacts almost 20% of women and 5% of men ages 50 and up, according to the Centers for Disease Control and Prevention, making it a concern for many. Now, a study suggests that working ...

  3. The 7 Best Foods for Osteoporosis, According to Dietitians - AOL

    www.aol.com/lifestyle/7-best-foods-osteoporosis...

    7 Best Foods for Osteoporosis. If you’d like stronger, healthier bones, these foods can help. ... Besides eating these bone-building foods, there are other key ways to prevent or manage ...

  4. 24 Things You Really to Know About Osteoporosis ... - AOL

    www.aol.com/24-things-really-know-osteoporosis...

    One of the best ways to prevent weak bones is to work on building strong ones. Building strong bones during childhood and the teen years is important to help prevent osteoporosis later.

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly. [3]

  6. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Patients with RED-S get osteoporosis due to hypoestrogenemia, or low estrogen levels. With estrogen deficiency, the osteoclasts live longer and are therefore able to resorb more bone. In response to the increased bone resorption, there is increased bone formation and a high-turnover state develops which leads to bone loss and perforation of the ...

  7. Menatetrenone - Wikipedia

    en.wikipedia.org/wiki/Menatetrenone

    Menatetrenone is approved in Japan for second-line treatment of postmenopausal osteoporosis. Evidence is restricted to small-scale RCTs; the minimum effective dose (for bone mass parameters) is 45 mg, much higher than the Daily Value for vitamin K (80 μg).

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