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2. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Best indoor walking workouts on YouTube 1.20-minute indoor walking workout with Grow With Jo. ... 4. 30-minute indoor walking workout with Leslie Sansone. ... The 15 best subscription gifts of ...

3. Leslie Sansone - Wikipedia

   en.wikipedia.org/wiki/Leslie_Sansone

   Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

4. A Trainer’s #1 ‘Walk, Lift, Repeat’ Workout for a Toned ...

   www.aol.com/trainer-1-walk-lift-repeat-110027312...

   Walk: 1-minute brisk walk. Dumbbell Push Press: 10 reps. Walk: 1-minute brisk walk. Sit-ups: 15 reps. Directions: Complete the warm-up as listed for 2 rounds. For the workout, alternate between 1 ...

5. How to Make Your Walk a Workout - AOL

   www.aol.com/walk-workout-191000354.html

   How you do that is up to you. You could walk more quickly for a minute, followed by a minute of slower walking. Wearing a fitness tracker, like an Apple Watch, will allow you to track your walking ...

6. The Ultimate 8-Week Walking Workout To Build Endurance ... - AOL

   www.aol.com/ultimate-8-week-walking-workout...

   Spend five to 10 minutes performing light, dynamic stretches and a brisk walk to prepare your body for the more intense workout ahead. Your warm-ups can include movements like leg swings, arm ...

7. Chloe Ting - Wikipedia

   en.wikipedia.org/wiki/Chloe_Ting

   Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.