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  2. Aubrey Gordon - Wikipedia

    en.wikipedia.org/wiki/Aubrey_Gordon

    Aubrey Gordon (born 1983), [1] [2] also known as Your Fat Friend, is an author, podcaster, and activist.She writes about fatness, fat acceptance, and anti-fat bias, and her podcast, Maintenance Phase, focuses on the poor science behind health and wellness fads.

  3. Heavyweight (podcast) - Wikipedia

    en.wikipedia.org/wiki/Heavyweight_(podcast)

    Heavyweight is a podcast created and hosted by American-Canadian humorist Jonathan Goldstein where he helps people try to resolve a moment from their past that they wish they could change. [ 1 ] [ 2 ] [ 3 ] The show was produced by Gimlet Media , which was absorbed into Spotify Studios.

  4. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/trainers-least-amount-cardio-see...

    That said, to support weight loss, aim for 50 to 60 minutes of a mix of cardio and strength training per day, at least five days per week, starting with a realistic and manageable routine, says ...

  5. List of podcast clients - Wikipedia

    en.wikipedia.org/wiki/List_of_podcast_clients

    A podcast client, podcatcher, or podcast app, is a computer program or mobile app used to stream or download podcasts, via an RSS or XML feed. [ 1 ] [ 2 ] [ 3 ] While podcast clients are best known for streaming and downloading audio podcasts, many can also download video podcasts, newsfeeds , text, and pictures.

  6. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    I've been doing this now for 15 months and have consistently lost weight month after month still eating all the foods I love, just in moderation. This works because I don’t restrict too much and ...

  7. YouTube algorithms push eating disorder content to teen girls ...

    www.aol.com/youtube-algorithms-push-eating...

    The report, titled "YouTube's Anorexia Algorithm," examines the first 1,000 videos that a teen girl would receive in the "Up Next" panel when watching videos about weight loss, diet or exercise ...

  8. List of Stuff You Should Know episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Stuff_You_Should...

    The winner of the 2014 [1] and the 2016 [2] People's Voice Webby Award, [3] the show is downloaded more than 1 million times per week and is consistently on iTunes’ Top 10 podcast rankings. [4] Stuff You Should Know's "beautifully, beautifully done" production has set "the audio standard," according to podcast reviewers Pod on Pod .

  9. Rabbit Hole (podcast) - Wikipedia

    en.wikipedia.org/wiki/Rabbit_Hole_(podcast)

    YouTube's content recommendation algorithm is designed to keep the user engaged as long as possible, which Roose calls the "rabbit hole effect". [5] The podcast features interviews with a variety of people involved with YouTube and the "rabbit hole effect". [6] For instance, in episode four Roose interviews Susan Wojcicki—the CEO of YouTube. [2]

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