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  2. Drumboxing puts you in that elusive flow state — the new L.A ...

    www.aol.com/news/drumboxing-puts-elusive-flow...

    There will also be drumless online classes, incorporating sync-alt patterns using hands and feet, as well as lower-impact, seated versions of classes. “We want to make sure people can do this ...

  3. Cardio drumming - Wikipedia

    en.wikipedia.org/wiki/Cardio_drumming

    Cardio drumming is a form of exercise that utilizes drumming movements. [ 1 ] [ 2 ] It can be practiced by nearly all individuals and does not require drumming experience. [ 1 ] The exercise involves using drumsticks to hit an exercise ball placed on a bucket , while listening to upbeat music . [ 1 ]

  4. Nandi Bushell - Wikipedia

    en.wikipedia.org/wiki/Nandi_Bushell

    [3] [4] [7] At age six, Bushell began taking lessons with a local drum teacher; [8] her first week was "really hard, but then I just got it." [ 9 ] With her dad's help, Bushell began posting to social media her covers of various songs, [ 10 ] including a music video he created with an alien theme as seven-year-old Nandi drummed along to ...

  5. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  6. Open-handed drumming - Wikipedia

    en.wikipedia.org/wiki/Open-handed_drumming

    The method involves not crossing the hands when playing the hi-hat (or ride-cymbal) and snare drum simultaneously as opposed to the more traditional way of playing drums which features crossed hands as the basic playing position. [1] Absolute beginners often choose this open-handed way of playing as their first and natural attempt at drumming.

  7. Music lesson - Wikipedia

    en.wikipedia.org/wiki/Music_lesson

    For some instruments, teachers also train students in the use of the feet, as in the case of piano or other keyboard instruments that have damper or sustain pedals on the piano, the pedal keyboard on a pipe organ, and some drums and cymbals in the drum kit such as the bass drum pedal and the hi-hat cymbal pedal. In addition to teaching ...

  8. Drum circle - Wikipedia

    en.wikipedia.org/wiki/Drum_circle

    Guided Interactive Drumming consists of highly structured drumming-based programs that are led by an individual or group to reach non-musical goals. There exists drum classes for the purposes of building musical skills and knowledge. Drum ensembles are performance-oriented groups who practice and perform music on drums, often for dance.

  9. Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement.. Berberine supplements gained ...

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