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  2. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/news/gnocchi-healthier-pasta-depends...

    A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. Neither gnocchi nor pasta will be the major source of ...

  3. Ree's Million Dollar Spaghetti Lives Up to Its Name

    www.aol.com/rees-million-dollar-spaghetti-lives...

    Yields: 8-10 servings. Prep Time: 40 mins. Total Time: 1 hour 25 mins. Ingredients. Meat Sauce. 3 tbsp. olive oil. 4. garlic cloves, minced. 1. green bell pepper, diced

  4. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    In the table below, glycemic and insulin scores show the increase in the blood concentration of each. The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g).

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For type 1 diabetics, there is a lack of definitive evidence of the usefulness of low-carbohydrate diets due to limited study of this topic. [1] [11] [12] A meta-analysis published in 2018 found only nine papers that had adequately studied the implementation of low carbohydrate diets in type 1 diabetics as of March 2017. [12]

  6. My Favorite Pasta Is Packed with Anti-Inflammatory Ingredients

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    I’m looking for pro-health, anti-inflammatory, low-salt, low- or no-sugar, whole grains and low-in-saturated fat, and the idea of using whole-wheat pasta rather than traditional pasta is a biggie.

  7. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    A stuffed pasta typical with a filling of potato and mint Culingionis, Culurzones, Kulurjones, angiolottus, spighitti Sardinia (particularly the South-Eastern Ogliastra region) Fagottini: A 'purse' or bundle of pasta, made from a round of dough gathered into a ball-shaped bundle, often stuffed with ricotta and fresh pear Little cloth bundles ...

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  9. 4 ingredients to level up your pasta recipes

    www.aol.com/4-ingredients-level-pasta-recipes...

    (If making ahead, wait to add the remainder of the cilantro and mint until you start cooking the pasta; cover the meat mixture and set aside for up to 1 hour before proceeding with the recipe.) 5.

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