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  2. Five Ks - Wikipedia

    en.wikipedia.org/wiki/Five_Ks

    The kara is a constant reminder that whatever a person does with their hands has to be in keeping with the advice given by the Guru. The kara is an iron/steel circle to symbolise God as never-ending. It is a symbol of permanent bonding to the community, of being a link in the chain of Khalsa Sikhs (the word for link is Kari). The kara should be ...

  3. Kangha - Wikipedia

    en.wikipedia.org/wiki/Kangha

    Combs help to clean the hair, and are a symbol of cleanliness. Combing their hair reminds Sikhs that their lives should be tidy and organised. The kangha makes the uncut hair neat and keeps away tangles. Kanghas were traditionally made of wood, but many modern Sikhs employ ones made of plastic.

  4. Kara (Sikhism) - Wikipedia

    en.wikipedia.org/wiki/Kara_(Sikhism)

    The kara was instituted by the tenth Sikh guru Gobind Singh at the Baisakhi Amrit Sanchar in 1699. Guru Gobind Singh explained: He does not recognize anyone else except me, not even the bestowal of charities, the performance of merciful acts, austerities, and restraint on pilgrim-stations; the perfect light of the Lord illuminates his heart, then consider him as the immaculate Khalsa.

  5. What Do Television-Inspired 5Ks Tell Us About the Obstacle ...

    www.aol.com/2014/03/26/what-does-epic-fail...

    Competitive races are changing, and they may never be the same. Thanks to a group of small, innovative companies, traditional 5Ks are now muddy, obstacle-filled, and sometimes even zombie-infested.

  6. Here’s What 30 Days of 5Ks Did to This Guy’s Body - AOL

    www.aol.com/lifestyle/30-days-5ks-did-guy...

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  7. Kesh (Sikhism) - Wikipedia

    en.wikipedia.org/wiki/Kesh_(Sikhism)

    Kesh is a symbol of devotion to God, reminding Sikhs that they should obey the will of God. Bhai Nand Lal, who was a poet in the court of the 10th Guru, Guru Gobind Singh, wrote in Persian: [3] Nishān-e-Sikhī ast īn Panj harf-e kāf, Hargiz na bāshad azīn panj muāf, Kara, Karad, Kacha, Kanga bidān, Bina kesh hēch ast jumla nishān.

  8. Minnie Driver Cheekily Asks If Everyone Is ‘Getting New Faces ...

    www.aol.com/minnie-driver-cheekily-asks-everyone...

    Housewives Jill Zarin and Tamra Judge have opened up about going under the knife for facelifts, while Teresa Giudice shared a behind-the-scenes TikTok video that showed her getting her lip fillers ...

  9. Tough Mudder - Wikipedia

    en.wikipedia.org/wiki/Tough_Mudder

    [37] [38] Tough Mudder expanded its 5K event to more than 25 cities in the US and more than five countries globally including Germany, Canada, and Oman in 2018. [39] [40] The 5K features 10 obstacles. Tough Mudder held its first 5K in the UK on March 23, 2018 in Stratford. Soap Opera actress Jorgie Porter ran the event. [41] [42] [43] [44]