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  2. Five Ks - Wikipedia

    en.wikipedia.org/wiki/Five_Ks

    The kara is a constant reminder that whatever a person does with their hands has to be in keeping with the advice given by the Guru. The kara is an iron/steel circle to symbolise God as never-ending. It is a symbol of permanent bonding to the community, of being a link in the chain of Khalsa Sikhs (the word for link is Kari). The kara should be ...

  3. Kangha - Wikipedia

    en.wikipedia.org/wiki/Kangha

    Combs help to clean the hair, and are a symbol of cleanliness. Combing their hair reminds Sikhs that their lives should be tidy and organised. The kangha makes the uncut hair neat and keeps away tangles. Kanghas were traditionally made of wood, but many modern Sikhs employ ones made of plastic.

  4. Kara (Sikhism) - Wikipedia

    en.wikipedia.org/wiki/Kara_(Sikhism)

    The kara was instituted by the tenth Sikh guru Gobind Singh at the Baisakhi Amrit Sanchar in 1699. Guru Gobind Singh explained: He does not recognize anyone else except me, not even the bestowal of charities, the performance of merciful acts, austerities, and restraint on pilgrim-stations; the perfect light of the Lord illuminates his heart, then consider him as the immaculate Khalsa.

  5. What Do Television-Inspired 5Ks Tell Us About the Obstacle ...

    www.aol.com/2014/03/26/what-does-epic-fail...

    Competitive races are changing, and they may never be the same. Thanks to a group of small, innovative companies, traditional 5Ks are now muddy, obstacle-filled, and sometimes even zombie-infested.

  6. 5K run - Wikipedia

    en.wikipedia.org/wiki/5K_run

    The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.

  7. Here’s What 30 Days of 5Ks Did to This Guy’s Body - AOL

    www.aol.com/lifestyle/30-days-5ks-did-guy...

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  8. List of musical symbols - Wikipedia

    en.wikipedia.org/wiki/List_of_musical_symbols

    Musical symbols are marks and symbols in musical notation that indicate various aspects of how a piece of music is to be performed. There are symbols to communicate information about many musical elements, including pitch, duration, dynamics, or articulation of musical notes; tempo, metre, form (e.g., whether sections are repeated), and details about specific playing techniques (e.g., which ...

  9. Turkey trot - Wikipedia

    en.wikipedia.org/wiki/Turkey_trot

    (Turkey is traditionally eaten at Christmas there.) [1] In the United States, many courses used for these Thanksgiving events are run at a certified USA Track & Field road race distances between 5Ks and a half marathon; others are informal fun runs between 1.0 mile (1.6 km) and 5 km. The fun runs are often run as charity benefits and feature ...