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2. Clinical trials on glucosamine and chondroitin - Wikipedia

   en.wikipedia.org/wiki/Clinical_trials_on...

   Despite the fact that the glucosamine group showed less than one-tenth the joint narrowing (0.013 mm) as the placebo group (0.166 mm), none of the groups experienced joint space narrowing to the degree the researchers expected (0.4 mm) over the two-year period based on earlier studies of OA disease progression.

3. Kettlebell training may increase muscle strength and reduce ...

   www.aol.com/lifestyle/kettlebell-training-may...

   “These movements help build the foundational strength and coordination needed for more advanced exercises (like kettlebell swings) that require the coordination of multiple muscle groups.” Use ...

4. Chondroitin sulfate - Wikipedia

   en.wikipedia.org/wiki/Chondroitin_sulfate

   Chemical structure of one unit in a chondroitin sulfate chain. Chondroitin-4-sulfate: R 1 = H; R 2 = SO 3 H; R 3 = H. Chondroitin-6-sulfate: R 1 = SO 3 H; R 2, R 3 = H.. Chondroitin sulfate is a sulfated glycosaminoglycan (GAG) [1] composed of a chain of alternating sugars (N-acetylgalactosamine and glucuronic acid).

5. Muscle imbalance - Wikipedia

   en.wikipedia.org/wiki/Muscle_imbalance

   Other signs include joint pain or muscular pain, abnormal joint movement patterns or in some cases, muscle tears and lesions. [11] It can be diagnosed by demonstrating any one of the following: Joint inflammation and pain caused by muscle lesion. [1] Abnormal muscle movement pattern resulting from the compensation of the joint inflammation. [1]

6. Hypermobility spectrum disorder - Wikipedia

   en.wikipedia.org/wiki/Hypermobility_spectrum...

   Joint instability and soft tissue injuries: Dislocations, subluxations, or damage to muscles, ligaments, tendons, synovium, or cartilage as a result of excessive joint movement. Chronic pain : Recurrent joint pain that can develop into hyperalgesia , with a higher rate of small fiber neuropathy in some individuals.

7. Debate: Should Mac & Cheese Be Served At Thanksgiving? - AOL

   www.aol.com/debate-mac-cheese-served...

   In Defense of Mac. On the other hand, there are several logical reasons why mac & cheese should make an appearance on your Thanksgiving table. First of all, it might be part of your family's ...