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Recipes vary, but traditional preparation involves covering 1–3 lbs of ground pork shoulder in milk or water in a large pot, then seasoning with onions and a mix of spices. The blend of spices varies from recipe to recipe, but nearly all include ground cloves. Other spices often used include cinnamon, allspice, ginger, nutmeg, and bay leaf.
It is primarily composed of ground meat (pork, or sausage and beef), steel-cut oats and spices. [3] [4] It was originally a dish meant to stretch out servings of meat over several meals to conserve money, [5] and is a similar dish to scrapple and livermush, both also developed by German immigrants. [6]
The name is derived from Low German mett for "chopped pork meat without fat", or Old Saxon meti for "food". It consists of minced pork meat, generally seasoned with salt and black pepper, regionally also with garlic or caraway, and eaten raw. It is also possible to add chopped onion, in which case it is known as Zwiebelmett (onion mett).
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2 lb pork shoulder (also called pork butt), cut into 2-inch chunks; kosher salt, for seasoning; freshly ground black pepper, for seasoning; 2 tbsp olive oil; 2 large leek, white and light green ...
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