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2. The Protein Shake Mistakes You Might Be Making - AOL

   www.aol.com/lifestyle/protein-shake-mistakes...

   A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

3. The Best Time to Take Protein Powder for Maximum Benefits ...

   www.aol.com/best-time-protein-powder-maximum...

   Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, protein powder can be a helpful option. Not only is it quick and convenient ...

4. Does Protein Powder Make You Gain Weight? - AOL

   www.aol.com/does-protein-powder-gain-weight...

   Adding a scoop of protein powder to your morning smoothie or drinking a protein shake post-workout isn’t guaranteed to cause weight gain. ... protein powder can cause side effects like gas and ...

5. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   Detrimental effects to cardiovascular activity were not observed in short-term diets of 6 months or less. There is little consensus on the potentially detrimental effects to healthy individuals of a long-term high protein diet, leading to caution advisories about using high protein intake as a form of weight loss. [54] [48] [55]

6. Ozempic Butt Isn't The Strangest Side Effect Of The Drug ...

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   Less-common side effects can include excess air or gas in your stomach, burping, heartburn, indigestion, fast heartbeat, low blood sugar, low energy and fatigue, or even gallstones, Dr. Comite says.

7. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.

8. Exenatide - Wikipedia

   en.wikipedia.org/wiki/Exenatide

   Other serious side effects may include medullary thyroid cancer, angioedema, pancreatitis, and kidney injury. [7] Use in pregnancy and breastfeeding is of unclear safety. [ 9 ] Exenatide is a glucagon-like peptide-1 receptor agonist (GLP-1 receptor agonist) also known as incretin mimetics . [ 7 ]

9. You Should Think Twice Before Choosing Your Protein Shake - AOL

   www.aol.com/think-twice-choosing-protein-shake...

   Some protein shakes come conveniently packaged, while others come as a powder that need to be mixed with a liquid or into a smoothie. "If you're looking for a quick post-workout recovery option, a ...