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2. 90-30-50 Diet for Weight Loss. Does the TikTok Trend Work? - AOL

   www.aol.com/lifestyle/90-30-50-diet-weight...

   The 90-30-50 diet is trending now on TikTok. It was created to aid weight loss with the autoimmune disease Hashimoto’s. It advocates eating specific amounts of protein, fiber, and fats.

3. Can The Hormone Diet Help You Lose Weight? Here's What ...

   www.aol.com/lifestyle/hormone-diet-truly-aid...

   The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live ...

4. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   Eating or drinking anything adds weight, even the healthy stuff. However, foods high in sodium and carbs cause your body to retain water, leading to temporary spikes on the scale. For accuracy ...

5. Hashimoto's thyroiditis - Wikipedia

   en.wikipedia.org/wiki/Hashimoto's_thyroiditis

   Hashimoto's thyroiditis, also known as chronic lymphocytic thyroiditis, Hashimoto's disease, and autoimmune thyroiditis is an autoimmune disease in which the thyroid gland is gradually destroyed. [7] [1] Early on, symptoms may not be noticed. [3] Over time, the thyroid may enlarge, forming a painless goiter. [3]

6. Hypothyroidism - Wikipedia

   en.wikipedia.org/wiki/Hypothyroidism

   Hypothyroidism is more common in women than in men. [3] People over the age of 60 are more commonly affected. [3] Dogs are also known to develop hypothyroidism, as are cats and horses, albeit more rarely. [12] The word hypothyroidism is from Greek hypo-'reduced', thyreos 'shield', and eidos 'form', where the two latter parts refer to the ...

7. Hashitoxicosis - Wikipedia

   en.wikipedia.org/wiki/Hashitoxicosis

   Hashitoxicosis, which can be abbreviated "Htx", [1] is a transient hyperthyroidism caused by inflammation associated with Hashimoto's thyroiditis disturbing the thyroid follicles, resulting in excess release of thyroid hormone. [2

8. Woman gained weight despite intense cardio workouts. She made ...

   www.aol.com/news/woman-gained-weight-despite...

   Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

9. Hara hachi bun me - Wikipedia

   en.wikipedia.org/wiki/Hara_hachi_bun_me

   Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]