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  2. How to Plan for an International Marathon - AOL

    www.aol.com/lifestyle/plan-international...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  3. Peter Riegel - Wikipedia

    en.wikipedia.org/wiki/Peter_Riegel

    Peter Riegel (January 30, 1935 – May 28, 2018) was an American research engineer who developed a mathematical formula for predicting race times for runners and other athletes given a certain performance at another distance. The formula has been widely adopted on account of its simplicity and predictive accuracy.

  4. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  5. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  6. You can still register for next weekend's Garden of ... - AOL

    www.aol.com/still-register-next-weekends-garden...

    The Garden of Life Sun Run 5K will be held on Saturday at 7:30 a.m. along with a 10K race. Registration is open at $150 for the marathon, $115 for the half-marathon, $65 for the 10K and $55 for ...

  7. Garden of Life Palm Beaches Marathon seeking to double ...

    www.aol.com/garden-life-palm-beaches-marathon...

    The SunRun 5K and 10K races will be held Dec.14 at 7:30 a.m. The marathon, half marathon and marathon relay will be held Dec. 15 at 6 a.m., in West Palm Beach.

  8. John Bingham (runner) - Wikipedia

    en.wikipedia.org/wiki/John_Bingham_(runner)

    John Bingham (born 1948) is an American marathon runner and author, nicknamed "The Penguin", who has achieved widespread recognition for promoting the walking of long-distance race courses to the general public. [1] [2] Bingham is the author of several books and the No Need for Speed column in Runner's World. He believes that the goals of ...

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Plus, “micro-walks,” or walking in short bursts throughout the day, were found to use more energy than walking the same distance all at once in a 2024 Proceedings of the Royal Society B study.