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Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing ... English cucumber salad tossed with one thinly sliced English cucumber, 1/4 of a large red onion, white wine ...
This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.
Chickpeas or other legumes Dressing made from olive oil, lemon juice, vinegar, garlic, and oregano. Making a Mediterranean salad is easy, with minimal meal prep time required.
1 serving of Cucumber Salad, Hummus ... ½ cup of low-fat greek yogurt. 2 plums. Dinner (472 calories) 1 serving of Chickpeas Alla ... 1 serving of Salmon Salad with Crispy White Beans. P.M. Snack ...
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Drain the quinoa and chill. In a small jar with a tight-fitting lid, combine the mint, olive oil, lemon juice, red onion, sherry vinegar, black pepper and salt; shake to combine.
9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco. ... Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette.
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