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Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
These massages are gaining traction among healthy people interested in benefits like glowing skin, de-bloating and tip-top digestion. But is it legit?
Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.
Lymphotherapy (lymphatic physiotherapy) is a method by which pressure applied on specific lymph nodes alters lymphatic response. Proponents state it can be used for lymphedema [1] and breast cancer. [2]
Meanwhile, Higher Dose’s Infrared Sauna Blanket might not fall into the category of self-massage or compression, but it is meant to help to activate the lymphatic system thanks to its infrared ...
Danish Dr. Emil Vodder (20 February 1896 – 17 February 1986) and his wife Dr. Estrid Vodder proposed the alternative medicine practice of "lymphology".While working on the French Riviera treating patients with chronic colds, they noticed these patients had swollen lymph nodes.
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