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2. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

   www.aol.com/lifestyle/67-denise-austin...

   A balanced approach including cardio, nutritious eating habits, and weight training can all help you lose weight overall. Adding effective core exercises (like this one from Austin) can help tone ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

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   Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

5. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

6. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

7. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

   www.aol.com/67-denise-austin-demonstrates-easy...

   The fitness pro demonstrated two standing moves that target the “lower belly.” Austin explained that maintaining core strength is “especially” important for “women over 50.”