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  2. Flameless ration heater - Wikipedia

    en.wikipedia.org/wiki/Flameless_ration_heater

    To accelerate the reaction, metallic iron particles and table salt (NaCl) are mixed with the magnesium particles. [3] [4] [5] Iron and magnesium metals, when suspended in an electrolyte, form a galvanic cell that can generate electricity. When water is added to a ration heater, it dissolves the salt to form a salt-water electrolyte, thereby ...

  3. My Cheesy Hamburger Skillet Is Super Nostalgic - AOL

    www.aol.com/cheesy-hamburger-skillet-super...

    Grab the largest one you own—a 12-inch straight-sided skillet with a lid is ideal, but a large cast iron works in a pinch if you’ve got a lid that works. Add the oil followed by the beef ...

  4. How To Make My 5-Ingredient Crab Pasta. For 2 servings as an entrée or 4 as part of a larger meal, you’ll need: 1 medium lemon. 1 tablespoon salt, plus more for seasoning

  5. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    You may pump iron in the gym, but the kind you get through food is even more important for your health. The mineral transports oxygen throughout your body, helps form red blood cells, and supports ...

  6. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  7. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    Approximately 92% of villagers who have an iron fish use it regularly, and many of them recommend it to friends and family as a symbol of luck. [7] The flattened ingot was designed to maximize the exposed surface area during cooking, thus maximizing the amount of iron leached from the ingot to the food or water in the pot. [11]

  8. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    An American cast-iron Dutch oven, 1896. In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking.

  9. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    It's gluten-free and rich in both iron and protein, making it a healthy addition to any diet. According to Healthline , it could potentially help you lower your cholesterol or lose weight. 1.