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  2. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    The main elements that comprise the human body (including water) can be summarized as CHNOPS. Element Symbol percent mass percent atoms Oxygen O 65.0 24.0 Carbon C 18.5 12.0 Hydrogen H 9.5 62.0 Nitrogen N 2.6 1.1 Calcium Ca 1.3 0.22 Phosphorus P 0.6 0.22 Sulfur S 0.3 0.038 Potassium K 0.2 0.03 Sodium Na 0.2 0.037 Chlorine Cl 0.2 0.024 Magnesium Mg

  3. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    There are trace elements in almost all potable water; some of these affect metabolism, such as sodium, potassium, and chloride, which are common in small amounts in most water. Other elements, such as fluoride, while beneficial in low concentrations, can cause dental and other problems at high levels. Fluid balance is important to health.

  4. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    1.1 Trace elements. 2 Vitamins. 3 See also. ... The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]

  6. Body water - Wikipedia

    en.wikipedia.org/wiki/Body_water

    The figure for water fraction by weight in this sample was found to be 58 ±8% water for males and 48 ±6% for females. [4] The body water constitutes as much as 75% of the body weight of a newborn infant, whereas some obese people are as little as 45% water by weight. [5] This is due to how fat tissue does not retain water as well as lean tissue.

  7. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Other foods eaten by humans include nuts, seeds, fruits, and vegetables. Access to domesticated animals as well as vegetable oils has caused a significant increase in human intake of fats and oils. Humans have developed advanced methods of food processing that prevent contamination of pathogenic microorganisms and simplify the production of ...

  8. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Inadequate intake of essential nutrients predisposes humans to various chronic diseases, with some 50% of American adults having one or more preventable disease. [3] In the United States, foods poor in micronutrient content and high in food energy make up some 27% of daily calorie intake. [3]

  9. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2]